Friday, October 2, 2015

How To Lose Weight On Treadmill

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How To Lose Weight On Treadmill

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How To Lose Weight While Walking
Did you know you can actually lose weight while walking? Start walking up hills, or if you're walking indoors, add a slight incline to your treadmill. You can also do an interval style walking workout. During an interval workout, you walk faster for a short period of time, ... Read Article

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